Plantain fries with ginger

Plantains are among the staple ingredients in African cuisine. In fact, in most parts of Africa, Plantains are as unavoidable as potatoes are in the West. Grilled, boiled, pounded or deep fried, Plantains can be prepared in different ways and make good side dishes and snacks.

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Grilled sweet potatoes with honey mustard dipping sauce

The recipe I will be sharing with you today is a simple but yet yummy dish which will satisfy your palate with delightfulness. Seriously, I’m not joking. In my opinion, sweet potatoes are without a doubt one of the best root vegetables on the planet. Not to mention that sweet potatoes are richer in nutrients than cereals for example. And they don’t require a lot of time to cook.

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Mikaté (Vegan African Donuts)

The Lingala word for donut is Mokaté (in plural the right word is Mikaté). Mikaté are commonly served for breakfast and for snack time. In Brazzaville (Congo), Mikaté are a street food favorite that you can find on the stand of almost every street vendor in popular neighbourhoods. It’s also the case in Brazzaville’s twin city across the Congo River, Kinshasa (Democratic Republic of Congo). In fact, Mikaté are without a doubt among the most liked and eaten dishes in both Congos.

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